Amazon Basics Adjustable Dumbbell Hand Weight Set with Storage Case, Portable, Secure, 38 Pounds, Black
$49.99
Set of 2 dumbbells (38 pounds total weight): TWO 3-pound dumbbell handles, FOUR 2.5-pound plates, FOUR 5-pound plates, and FOUR 0.5-pound collars
Great for targeting individual muscle groups including arms, shoulders, and back or incorporating into a full body workout
Adjust weight quickly by sliding plates on/off and securing with threaded collars
Why We Recommend It
Product Overview
Top Questions
How do I adjust the weight on these dumbbells?
Simply slide the desired number of plates onto the dumbbell handle and secure them with the threaded collars provided. For example, to make a 10-pound dumbbell, add one 5-pound plate to each side of the 3-pound handle.
What is the maximum weight I can achieve with this set?
The maximum weight per dumbbell is 19 pounds (using both 5-pound plates on each side of the 3-pound handle), for a total set weight of 38 pounds.
Is the storage case included durable enough for frequent use?
Yes, the storage case is made of sturdy material with a reinforced handle for easy transport. It’s designed to protect your dumbbells when not in use and keep them organized.
Can I use these dumbbells for full-body workouts or are they best for isolated exercises?
These dumbbells are versatile and great for both isolated exercises (like bicep curls or shoulder presses) and full-body workouts (such as squats or lunges). Their adjustable nature makes them suitable for a wide range of exercises.
How heavy are the individual plates and collars?
The set includes: two 3-pound handles, four 2.5-pound plates, four 5-pound plates, and four 0.5-pound collars. The collars are used to secure the plates in place.
Are these dumbbells suitable for beginners or are they better for advanced users?
These dumbbells are perfect for all fitness levels! Beginners can start with lighter weights and gradually increase as they build strength. The adjustable feature allows for progressive overload, making them ideal for long-term use.
AI-generated from product information. Always verify details.
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Amazon Basics Adjustable Dumbbell Hand Weight Set with Storage Case, Portable, Secure, 38 Pounds, Black
$49.99