Product Overview
Top Questions
What are the key benefits of taking Optimum Nutrition Instantized BCAA Capsules?
These BCAA capsules support muscle recovery, reduce fatigue, and help maintain muscle protein synthesis—ideal for pre-workout, during training, or post-workout. They’re also keto-friendly, making them a great option for those following a ketogenic diet.
How should I take these BCAA capsules?
Take 2 capsules with water, juice, or your favorite beverage. The recommended dosage is 2 capsules (1000mg total) in the morning or 30 minutes before/after training for optimal results.
Are these capsules suitable for keto diets?
Yes, these BCAA capsules are keto-friendly, providing essential branched-chain amino acids without excessive carbohydrates, making them a great supplement for low-carb or ketogenic diets.
What is the serving size and how many servings are in the bottle?
Each bottle contains 60 capsules, with each serving being 2 capsules (2 servings per bottle). This provides a total of 30 servings per bottle.
What is the amino acid ratio in these capsules?
Each serving contains a 2:1:1 ratio of Leucine to Isoleucine and Valine, which supports muscle protein synthesis and recovery.
Can I mix these capsules with protein shakes or other supplements?
Yes, these BCAA capsules can be taken with protein shakes, water, or any beverage for convenience. They’re designed to be versatile and easy to incorporate into your routine.
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Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 60 Count
Original price was: $10.99.$9.72Current price is: $9.72.



