Unlock Your Glutes™ – 10-Minute Daily Plan to Sculpt a Firmer, Stronger Butt

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$17.00

Unlock Your Glutes™ is a science-backed 10-minute daily training system that helps you lift and sculpt your butt with glute-specific bodyweight and resistance exercises—no squats or lunges required.

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Category: Exercise & Fitness

$17.00

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Top Questions

What is Unlock Your Glutes™?

Unlock Your Glutes™ is a science-backed 10-minute daily training system designed to help you lift and sculpt your butt using glute-specific bodyweight and resistance exercises, without the need for squats or lunges.

Who created the Unlock Your Glutes™ program?

The program was designed by strength coach Brian Klepacki, who developed it based on cutting-edge biomechanics and real-world training insights.

How long does each session of Unlock Your Glutes™ take?

Each session takes just 10-15 minutes and is recommended to be done twice a week.

What type of exercises are included in the program?

The program includes 36 science-backed movements that target the glutes across all three planes of motion, focusing on stretching, activation, and glute-specific training.

Do I need a gym or heavy weights to follow this program?

No, the Unlock Your Glutes™ program is designed to be done without a gym or heavy weights, using bodyweight and resistance exercises.

What materials are included with the Unlock Your Glutes™ program?

The program includes the Unlock Your Glutes Manual with clear breakdowns and images, as well as coaching videos for both bodyweight and gym editions to help perfect your form.

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